No pressure. No perfection. Just beautiful locations, good company, great food, and space to breathe again.
Life’s a lot - work, family, responsibilities… sometimes you just need to step away and remember who you are outside of the chaos.
That’s why Ripples of Wellness exists.
We host simple, grounding, feel-good retreats around the world for people who want a proper reset without the spiritual theatrics.
Think:
Fresh air
Amazing meals
A supportive group of lovely humans
Time in nature
Space to think clearly
And yes… a glass of wine at sunset if you fancy it.
This isn’t about becoming a new person overnight.
It’s about feeling like yourself again.

Beautiful locations, relaxed days, meaningful conversations, and the kind of downtime you’ve been craving.

Gentle movement, guided relaxation, nature walks, and easy tools you can take home.

We keep things simple - better water, cleaner food, more energy.

You’ll leave with friendships, accountability, and a sense of belonging that continues to ripple through your life.
Wholesome, fresh, delicious.
Intimate groups - never overcrowded.
We create space for real people to breathe, unwind, get perspective, and enjoy themselves - with zero pressure to “transform” overnight.
Just good people, calm surroundings, and a reset that lasts longer than a weekend